Hybrid Personal Training
The best of both world, Online and Gym training
Our Hybrid Personal Training program is designed for clients who want the benefits of both in-gym coaching and the flexibility of online training. With this model, you’ll meet in person once per week for a hands-on training session at the gym — the perfect opportunity to refine your form, get real-time feedback, and stay accountable. The rest of your workouts are delivered online through a customized plan, giving you the structure and support to train confidently on your own schedule.
Why Hybrid Training
Weekly In-Person Coaching: Weekly check-ins at the gym give us time to correct form, build your technique, and keep your progress on track by making real-time adjustments to your plan, ensuring you continue to see results without hitting plateaus.
💻 Customized Training Programs – Access your personalized workout plan, complete with structured routines, exercise instructions, and progression tracking, all tailored to your fitness level and goals.
🎥 Training Videos for Every Exercise – No more guessing if you’re doing an exercise correctly! Our software provides high-quality video demonstrations for each movement to ensure proper form and maximize results.
📩 Instant Messaging & Support – Stay connected with your coach through built-in messaging. Ask questions, get feedback, and receive motivation whenever you need it.
📊 Progress Tracking & Monitoring – Track your workouts, nutrition, and overall progress in one place. Our system logs every session, so you can see your improvements over time and stay on track.
🔔 Weekly Check-ins & Adjustments – We monitor your progress and make real-time adjustments to your plan, ensuring you continue to see results without hitting plateaus.
Hybrid training is perfect if you value personal attention but want the freedom and flexibility of training on your own time. It’s efficient, effective, and built entirely around your lifestyle and goals.
Hybrid Plan (with weekly in-person coaching)
In-person onboarding on program start
Weekly 1 session in-person coaching
Custom exercise program
Track performance & progress on fitness app
Instant messaging
Accountability to me - I will get in touch with you if activity/performance drops
New custom workout program every month
Full Video demonstration of exercises
Personalized nutrition targets
Automated Weekly stats report
For a limited Period
1-Month Package – $199
3-Month Package – $499💥
💥 Includes a FREE Resistance Band Set
Pricing
Total Monthly value = $419
4 in-person training sessions (Value $320)
Online training (Value $99)
Ready to start your fitness journey?
We are committed and confident about achieving results for our clients. if you commit and do everything within the program and don't see results after 4 weeks, we will refund you the remainder of your investment.
